Beurer EM35 Abdominal Toning Belt

Previously I had been intermittently using the Body-X 16 EMS system to exercise my abs using electrical nerve stimulation. But as the electrodes were coming apart and becoming unreliable, I’ve had to look for an alternative. It is great to have an electrical device to work those muscles while sitting or lying down and watching some sports events. Hence I decided to buy the Beurer EM35 abdominal toning belt, as it has many great features. Continue reading Beurer EM35 Abdominal Toning Belt

Mondo Macadamia & Honey Soft Nougat

Nougat is a confectionery made from beaten egg whites, honey and roasted nuts. So while it looks like nougat actually originated from South Europe, it is not unexpected for such an interesting confectionery to be made in countries as far away as Australia. In fact, in the past the nougat I have eaten have all come from Australia. So when one of our friends gave us a pack of Mondo soft nougat, I was very interested to see what it tasted like (even though I am watching my calorie intake). Continue reading Mondo Macadamia & Honey Soft Nougat

Withings Body Cardio Scales

Recently I had been looking for a smart scale which could measure not only weight but also other body composition measurements. I have determined that I would like to improve body muscle bulk while losing some weight and reducing body fat. As I have a regular exercise regime, and am reducing my calorie intake, the next step was to get a state-of-the-art electronic scales which can measure and log many different body parameters – Withings Body Cardio was the choice I made after doing my research. Continue reading Withings Body Cardio Scales